How to Improve Self-Esteem?

How to Improve Self-Esteem?

We all would love to conjure self-esteem out of the blue and suddenly become a confident person. But for better or for worse, that is not possible. Instead, I would like to offer my strategy to improve your self-esteem starting today. Who do you esteem? And why is...
10 Ways to Boost Your Brain Today

10 Ways to Boost Your Brain Today

Find out how you can boost your brain every day with easy tasks and activities. Just like any other part of your body, your brain needs to be taken care of. Are you tending to your brain properly? Photo by Radu Marcusu on Unsplash 1. Sleep Sleeping enough is essential...
Living Abroad: Pros and Cons of Expatriation

Living Abroad: Pros and Cons of Expatriation

I have been expatriated for more than two years now, so let’s talk about living abroad and its advantages and disadvantages. For more background, I come from France, I have studied in Canada for a semester, also spent 4 months in Australia, and recently lived...
What Identity Capital Is and How to Grow it

What Identity Capital Is and How to Grow it

Reading the book “The Defining Decade” by Meg Jay introduces us to the notion of “identity capital”. Check out below what identity capital is, how it’s so important for you and your life and how you can build upon what you already have. What is identity capital?...
Set for Life Book Key Takeaways and Review

Set for Life Book Key Takeaways and Review

If you are interested in the Set for Life book by Scott Trench or want a little recap of its main takeaways, this post is for you. First, let’s have a look at the 3 main parts composing this book. Then we will follow with a book review and why you should check it...