Jan 18, 2024 | Self-Improvement
We all would love to conjure self-esteem out of the blue and suddenly become a confident person. But for better or for worse, that is not possible. Instead, I would like to offer my strategy to improve your self-esteem starting today. Who do you esteem? And why is...
Aug 9, 2021 | Self-Improvement
Find out how you can boost your brain every day with easy tasks and activities. Just like any other part of your body, your brain needs to be taken care of. Are you tending to your brain properly? Photo by Radu Marcusu on Unsplash 1. Sleep Sleeping enough is essential...
Jul 26, 2021 | Self-Improvement
Reading the book “The Defining Decade” by Meg Jay introduces us to the notion of “identity capital”. Check out below what identity capital is, how it’s so important for you and your life and how you can build upon what you already have. What is identity capital?...